| Moving Time: |
1:15:59 |
| Distance: |
39.94 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
184 wZ3
2.83 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
936 kcal |
