| Moving Time: |
1:42:50 |
| Distance: |
49.69 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
147 wZ2
2.2 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.75 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,012 kcal |