Moving Time: 1:04:37
Distance: 26.79 km
Speed: 24.88 km/h
Ele Gain / Loss: 599.15 m / 414.14 m
Power: 197 wZ3 2.77 w/kg
Max Power: 320 w
Norm. Power: 213 wZ3
Intensity: 0.87
TSS: 81
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.68 w/bpm
Decoupling: 10.6%poor
Cadence: 80 rpm
Max Cad: 161 rpm
Pedalling: 97.3% of the ride
Avg Torque: 26.3 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution