| Moving Time: |
1:05:10 |
| Distance: |
29.92 km |
| Speed: |
27.55 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
73 wZ1
1.15 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
104 wZ1
|
| Intensity: |
0.45 |
| TSS: |
22 |
| Heart Rate: |
105 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-37.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
318 kcal |
