| Moving Time: |
1:32:51 |
| Distance: |
46.99 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
148 wZ3
1.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
920 kcal |
