| Moving Time: |
1:44:32 |
| Distance: |
49.69 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,008 kcal |