| Moving Time: |
0:51:46 |
| Distance: |
10.21 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
211 wZ3
2.85 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
731 kcal |