| Moving Time: |
1:41:19 |
| Distance: |
49.69 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
160 wZ2
1.98 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.61 |
| TSS: |
62 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,085 kcal |