Moving Time: 0:38:02
Distance: 10.34 km
Speed: 16.31 km/h
Ele Gain / Loss: 522.61 m / 92.60 m
Power: 220 wZ3 2.93 w/kg
Max Power: 258 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 50
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution