| Moving Time: |
0:45:29 |
| Distance: |
18.58 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
140 wZ3
2.12 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
426 kcal |
