| Moving Time: |
0:19:30 |
| Distance: |
9.74 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
144 wZ2
2.22 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.72 |
| TSS: |
17 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
188 kcal |