| Moving Time: |
1:07:49 |
| Distance: |
32.99 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
409.55 m / 439.64 m |
| Power: |
193 wZ3
2.51 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
876 kcal |
