| Moving Time: |
1:15:40 |
| Distance: |
32.99 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
409.53 m / 439.62 m |
| Power: |
169 wZ3
1.99 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
856 kcal |
