| Moving Time: |
1:55:44 |
| Distance: |
46.95 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
230 wZ4
3.07 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
183 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,782 kcal |
