| Moving Time: |
3:38:03 |
| Distance: |
73.46 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
1698.44 m / 883.34 m |
| Power: |
170 wZ2
2 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.69 |
| TSS: |
172 |
| Heart Rate: |
125 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
2,482 kcal |
