Moving Time: 0:47:41
Distance: 34.61 km
Speed: 43.55 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 323 wZ4 4.31 w/kg
Max Power: 413 w
Norm. Power: 325 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 2.36 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution