| Moving Time: |
2:13:57 |
| Distance: |
29.49 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1878.65 m / 121.08 m |
| Power: |
240 wZ3
2.86 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.81 |
| TSS: |
146 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
2,153 kcal |
