Moving Time: 0:45:46
Distance: 24.63 km
Speed: 32.29 km/h
Ele Gain / Loss: 261.94 m / 28.42 m
Power: 267 wZ3 3.56 w/kg
Max Power: 427 w
Norm. Power: 278 wZ3
Intensity: 0.89
TSS: 61
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 2.07 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution