| Moving Time: |
1:30:35 |
| Distance: |
49.69 km |
| Speed: |
32.92 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
204 wZ2
2.79 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,237 kcal |
