| Moving Time: |
1:27:36 |
| Distance: |
29.49 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
1878.60 m / 121.02 m |
| Power: |
350 wZ4
4.67 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
356 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
2,053 kcal |
