| Moving Time: |
1:20:07 |
| Distance: |
49.69 km |
| Speed: |
37.22 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
288 wZ3
3.84 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,545 kcal |
