Moving Time: 1:17:11
Distance: 32.99 km
Speed: 25.65 km/h
Ele Gain / Loss: 409.54 m / 439.64 m
Power: 171 wZ3 1.92 w/kg
Max Power: 333 w
Norm. Power: 184 wZ3
Intensity: 0.87
TSS: 98
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.36 w/bpm
Decoupling: 7.2%moderate
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution