| Moving Time: |
1:10:34 |
| Distance: |
33.08 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
362.60 m / 424.42 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
732 kcal |
