| Moving Time: |
2:03:16 |
| Distance: |
49.69 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
104 wZ1
1.22 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.45 |
| TSS: |
41 |
| Heart Rate: |
104 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
98 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
858 kcal |