| Moving Time: |
1:15:33 |
| Distance: |
18.63 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
772.49 m / 0.00 m |
| Power: |
154 wZ4
2.41 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
116 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
779 kcal |
