| Moving Time: |
1:51:24 |
| Distance: |
44.19 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
225 wZ4
2.42 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
168 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,678 kcal |