| Moving Time: |
1:21:32 |
| Distance: |
7.56 km |
| Speed: |
5.57 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
165 wZ4
2.26 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
901 kcal |
