Moving Time: 1:29:25
Distance: 48.89 km
Speed: 32.80 km/h
Ele Gain / Loss: 438.05 m / 0.00 m
Power: 226 wZ4 3.01 w/kg
Max Power: 462 w
Norm. Power: 229 wZ4
Intensity: 0.93
TSS: 130
Cadence: 90 rpm
Max Cad: 158 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution