| Moving Time: |
1:26:51 |
| Distance: |
48.89 km |
| Speed: |
33.77 km/h |
| Ele Gain / Loss: |
437.89 m / 645.72 m |
| Power: |
242 wZ3
2.85 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,407 kcal |
