Moving Time: 1:57:07
Distance: 15.46 km
Speed: 7.92 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 124 wZ2 1.39 w/kg
Max Power: 226 w
Norm. Power: 130 wZ2
Intensity: 0.61
TSS: 73
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 1.07 w/bpm
Decoupling: 13.9%poor
Cadence: 68 rpm
Max Cad: 145 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution