| Moving Time: |
1:21:41 |
| Distance: |
15.46 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
160 wZ4
2.19 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
875 kcal |
