| Moving Time: |
1:41:36 |
| Distance: |
39.48 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
1641.64 m / 721.30 m |
| Power: |
226 wZ3
4.52 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
1,537 kcal |