| Moving Time: |
0:45:49 |
| Distance: |
17.75 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
314.28 m / 31.86 m |
| Power: |
195 wZ2
2.17 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.74 |
| TSS: |
42 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
598 kcal |