Moving Time: 0:53:32
Distance: 26.32 km
Speed: 29.50 km/h
Ele Gain / Loss: 321.91 m / 549.25 m
Power: 206 wZ2 2.45 w/kg
Max Power: 378 w
Norm. Power: 216 wZ2
Intensity: 0.65
TSS: 38
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.83 w/bpm
Cadence: 98 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution