Moving Time: 0:28:37
Distance: 10.82 km
Speed: 22.68 km/h
Ele Gain / Loss: 161.32 m / 443.11 m
Power: 125 wZ2 1.67 w/kg
Max Power: 148 w
Norm. Power: 126 wZ2
Intensity: 0.72
TSS: 25
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 0.97 w/bpm
Cadence: 82 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution