| Moving Time: |
1:09:20 |
| Distance: |
33.08 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
362.61 m / 424.44 m |
| Power: |
174 wZ3
2.29 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
808 kcal |
