Moving Time: 0:32:57
Distance: 7.87 km
Speed: 14.34 km/h
Ele Gain / Loss: 408.12 m / 88.57 m
Power: 172 wZ2 2.65 w/kg
Max Power: 339 w
Norm. Power: 189 wZ2
Intensity: 0.68
TSS: 25
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution