Moving Time: 0:52:18
Distance: 15.40 km
Speed: 17.66 km/h
Ele Gain / Loss: 313.92 m / 325.54 m
Power: 133 wZ2 1.41 w/kg
Max Power: 443 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 125 bpm
Max HR: 148 bpm
Efficiency: 1.22 w/bpm
Cadence: 81 rpm
Max Cad: 111 rpm
Pedalling: 97.4% of the ride
Avg Torque: 17.2 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution