Moving Time: 0:58:29
Distance: 29.92 km
Speed: 30.70 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 100 wZ1 1.33 w/kg
Max Power: 177 w
Norm. Power: 109 wZ2
Intensity: 0.58
TSS: 32
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 97.9% of the ride
Avg Torque: 13.4 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution