Moving Time: 1:16:48
Distance: 18.64 km
Speed: 14.56 km/h
Ele Gain / Loss: 913.75 m / 2.00 m
Power: 163 wZ2 2.72 w/kg
Max Power: 198 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 60
Heart Rate: 125 bpm
Max HR: 132 bpm
Efficiency: 1.33 w/bpm
Decoupling: 0.6%good
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution