Moving Time: 0:49:44
Distance: 15.08 km
Speed: 18.19 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 235 wZ4 3.13 w/kg
Max Power: 361 w
Norm. Power: 241 wZ4
Intensity: 0.99
TSS: 82
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 1.50 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution