Moving Time: 0:56:39
Distance: 27.25 km
Speed: 28.87 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 194 wZ3 2.28 w/kg
Max Power: 632 w
Norm. Power: 239 wZ4
Intensity: 0.98
TSS: 91
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.57 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution