| Moving Time: |
1:12:49 |
| Distance: |
33.08 km |
| Speed: |
27.26 km/h |
| Ele Gain / Loss: |
362.63 m / 424.45 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
790 kcal |