| Moving Time: |
1:05:57 |
| Distance: |
21.92 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
841.26 m / 42.86 m |
| Power: |
239 wZ3
3.1 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,055 kcal |
