| Moving Time: |
1:11:27 |
| Distance: |
32.99 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
409.52 m / 439.62 m |
| Power: |
165 wZ3
2.7 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
789 kcal |