Moving Time: 0:52:56
Distance: 34.81 km
Speed: 39.46 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 94 wZ1 1.25 w/kg
Max Power: 289 w
Norm. Power: 103 wZ1
Intensity: 0.44
TSS: 17
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 0.67 w/bpm
Cadence: 72 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.5 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution