Moving Time: 0:49:13
Distance: 26.46 km
Speed: 32.26 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 252 wZ3 3.23 w/kg
Max Power: 411 w
Norm. Power: 259 wZ3
Intensity: 0.83
TSS: 57
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 1.81 w/bpm
Cadence: 72 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution