Moving Time: 1:12:46
Distance: 15.08 km
Speed: 12.44 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 174 wZ3 1.91 w/kg
Max Power: 327 w
Norm. Power: 181 wZ3
Intensity: 0.90
TSS: 97
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.14 w/bpm
Decoupling: 1.3%good
Cadence: 67 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution