Moving Time: 0:54:41
Distance: 34.61 km
Speed: 37.97 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 203 wZ4 2.6 w/kg
Max Power: 470 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 155 bpm
Max HR: 163 bpm
Efficiency: 1.35 w/bpm
Cadence: 75 rpm
Max Cad: 122 rpm
Pedalling: 99.4% of the ride
Avg Torque: 26.7 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution