| Moving Time: |
0:37:06 |
| Distance: |
10.34 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
219 wZ3
3.15 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
544 kcal |